In this article, we will suggest 5 ways in which ankle sleeve compression can help promote your recovery from a soft tissue ankle injury. We will then go on to suggest 5 types of ankle injuries that are possibly treatable using this compression. As always, the information below represents our opinions only and should not…
In this article, we will present 6 reasons to wear a knee strap for arthritis pain & 5 possible disadvantages of taking this approach to treat arthritic pain. Knee arthritis is one of the more common forms of the disease. Like other forms of arthritis, there is no cure for the condition; instead doctors aim…
In this post,we will suggest 5 valuable tips on how to choose an elbow brace for sleeping while wearing your brace and continuing to benefit from it. We will then suggest an additional 4 general tips on how to sleep while wearing an elbow brace. 5 Tips For Choosing An Elbow Brace For Sleeping In…
In this article, we suggest 5 compelling reasons to wear a wrist brace for carpal tunnel syndrome & 5 circumstances in which this may not be the best option. Introduction Carpal tunnel syndrome is one of the most commonly experienced repetitive stress injuries in modern life. It is caused by compression of the median nerve…
In this post we briefly discuss knee meniscus tear injuries. We then explore 5 reasons to wear a knee brace for torn meniscus injuries. For purposes of balance, we then explore 5 possible reasons not to wear a knee brace for this type of injury. What Is A Meniscus Tear Injury? A knee meniscus tear…
In this article, we will first briefly explain how knee sleeves can work to treat arthritis symptoms. We will then take a look at the pros and cons of wearing a knee sleeve for arthritis pain, compared to other non invasive treatment options. Introduction Arthritis is one of the most commonly experienced chronic health problems…
In this article, we will explore the benefits of a first aid kit for backpacking and then go on to suggest some of the key components of such a kit. Introduction Backpacking is an extremely popular activity in North America during the warmer months of the year. This is not surprising, given the relative abundance…
Walking boots have become increasingly popular as a form of orthopedic footwear for treating ankle sprains and many other foot injuries. Wearing a walking boot, also known as a cast boot or medical walking boot, is commonly prescribed to support and immobilize the foot or ankle during the healing process of fractures, sprains, or other…
Tennis elbow, also known as lateral epicondylitis, is a common condition characterized by pain and tenderness on the outer part of the elbow. It is caused by repetitive motions, such as gripping or swinging a tennis racket, leading to inflammation and small tears in the tendons that attach to the lateral epicondyle. As pointed out…
This article will provide guidance on selecting wrist braces for tendonitis, considering factors such as support level, fit, adjustability, and comfort. Tendonitis is a common condition that causes pain, inflammation, and discomfort in the wrist area. It can be caused by repetitive motions, overuse, or sudden injury. Wearing a wrist brace can provide support, stability,…
