Back Belt

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A back brace belt is a type of lower back brace that provides support to the lumbar region of your spine. It is popular in occupations that require plenty of lifting activity. Workers in jobs like baggage handling and household moving are frequently required to lift heavy loads. As a result, back belt use is widespread in these jobs.

The use of this type of back brace is intended to reduce the forces on your spine while lifting, and to increase intra abdominal pressure. The intention is also to stabilize the spine. However, even when wearing a back belt, workers should be careful to continue following proper lifting technique. You should always keep your spine as straight as possible and bend the legs while lifting. Using a back belt is not a substitute for following correct technique.

Most of the best back brace belts on the market allow you to adjust them for the most comfortable wearing experience. This is important as no matter how well designed your brace, it will not be effective if it is so uncomfortable that you find yourself removing it whenever possible.

Some of the best back belts also include an adjustable lumbar pad that provides additional lower back compression. The Bio Back Skin with Lumbar Pad is an example of such a brace. The pad helps to stabilize your back. It helps to prevent excessive movement of your spine and back muscles, which reduces pressure on your vertebral discs. As a result, your risk of developing herniated discs will be lower.

Suggested Back Belt Products


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  • Mueller Adjustable Back & Abdominal Support
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    Adjustable Back & Abdominal Support

    Back Belt
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    US$41.21 Add to cart
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  • Mueller Sports Medicine Adjustable Back Brace
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    Adjustable Back Brace

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  • Mueller Sports Medicine Adjustable Back Brace with Lumbar Pad
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    Adjustable Back Brace with Lumbar Pad

    Back Belt
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    US$51.72US$77.58 Select options
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  • Mueller Sports Medicine Back Brace, White
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    Back Brace, White

    Back Belt
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    US$71.92 Select options
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  • Bio Skin Back Skin with Lumbar Pad
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    Back Skin – Standard Cut

    Back Belt
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    US$65.46 Select options
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  • Bio Skin Back Skin with Lumbar Pad
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    Back Skin with Flexible Support

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    US$81.62 Select options
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  • Bio Skin Back Skin with Lumbar Pad
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  • Bio Skin Back Skin with Lumbar Pad
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    Back Skin with Lumbar Pad

    Back Belt
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    US$65.46US$74.35 Select options
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  • McDavid Back Stabilizer
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    Back Stabilizer

    Back Belt
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  • LP Back Support With Stays
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    Back Support With Stays

    Back Belt
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  • Mueller Back Support with Suspenders
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    Back Support with Suspenders

    Back Belt
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    US$38.79 Add to cart
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  • Mueller Sports Medicine Green Adjustable Back & Abdominal Support
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    Green Adjustable Back & Abdominal Support

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  • LP Industrial Back Support
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    Industrial Back Support

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  • LP Sacro Lumbar Support
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    Sacro Lumbar Support

    Back Belt
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  • LP Sacro Lumbar Support - Professional
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    Sacro Lumbar Support – Professional

    Back Belt
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  • Mueller Waist Support
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    Waist Support

    Back Belt
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  • McDavid Waist Trimmer
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    Waist Trimmer

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  • LP X-Tremus Back Support
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    X-Tremus Back Support

    Back Belt
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