Hip Strain

A hip strain is an injury caused by damage (overstretching, tearing or a complete rupture) to the muscles and/or the tendons of the hip joint. This may be an overuse injury (caused by running or cycling for long distances) or an acute one caused by a fall or a sudden twist or turn.Typical symptoms are pain, tenderness, swelling, bruising or (in the case of a complete tear) a bulge at the site of the injury. The products below, when chosen with the help of your doctor, can help you to manage the symptoms of this injury as well as promote a complete recovery from it.