The bursae of the knee are small fluid filled sacs that serve as shock absorbers between the muscles, tendons and skin of the joint and the adjacent bones. Knee bursitis is the medical condition that occurs when these sacs become inflamed. The usual causes of this condition are falling onto the knee, a direct blow to the joint or extended kneeling or squatting. Symptoms of knee bursitis are pain, swelling and unusual warmth of the skin over the knee joint, especially on its inner side. Treatment of knee bursitis may be less of a priority than symptom management, since the condition tends to resolve itself. However, options such as pain killers, knee pads and even corticosteroids may be considered if the condition is very painful.
Risk factors for developing knee bursitis include extensive participation in a sport in which you frequently fall onto a knee. Having a job that require extensive kneeling or squatting can also increase your exposure risk. Third, if you are obese or suffer from knee osteoarthritis, you may also be at increased risk of developing knee bursitis.
As mentioned, this condition can have many causes, including:
As the diagram at the start of this article illustrates, there are different bursae in the knee joint. Your particular knee bursitis symptoms may differ depending on which bursae have been infected.
However, you can expect that the area over the affected bursae will feel warm and tender to the touch.You my also experience pain in the same area when you try to move your knee.
If you develop knee bursitis from a sudden event (like a blow to your knee) , the appearance of symptoms will be just as sudden,. However, in most cases, the condition develops gradually over time (e.g. from prolonged day to day kneeling), and the symptoms also appear gradually.
If you work in a job or play a sport that puts you at risk of developing knee bursitis, you can reduce the odds of developing it by:
To have your bursitis treated, you should visit a doctor. However, in most cases, the symptoms noted above will eventually disappear, so your doctor may focus on managing your pain rather than curing the condition in the normal sense.
Treatment options are:
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The McDavid Knee Sleeve employs their exclusive 5-needle stitch for a flatter, cleaner and stronger seam that reduces skin damage from wearing the sleeve. It also has a seamless back of knee design for additional comfort in that sensitive area, as well as an outer covering made from heavy duty nylon fabric for added durability.
The McDavid Knee Sleeve / 4-Way Elastic With Gel Buttress has a 4-way stretch elastic material that allows for increased compression and fit without heat retention.
The McDavid Knee Sleeve / 4-Way Elastic With Gel Buttresses & Stays has a 4-way stretch elastic material that provides increased compression and a closer fit without heat retention.
Level 2: Advanced Protection – Moderate support and relief from pain associated with arthritis, bursitis and tendonitis
The McDavid Knee Sleeve / Elastic compresses and supports weak or injured soft tissues. It uses an elastic construction that allows your knee to breathe and is ideal for those with sensitive skin or neoprene allergies. The pull on design facilitates application and removal.
The McDavid Knee Sleeve With Anterior Patch & Open Patella has an anterior patch that adds compression and therapeutic heat. Its open knee design allows added comfort around the patella.
Level 1: Primary Protection – Minor support helping to relieve pain and promote healing of tendonitis, bursitis, arthritis and other non-specific knee conditions.
The comfort oriented McDavid Knee Support With Open Patella uses an open knee design for added comfort around the patella and McDavid’s exclusive 5-needle stitch for all round wearing comfort.
The Mueller Sports Medicine Multi Sport Knee Pad will provide protection from injuries such as bruises, bumps, burns or scrapes resulting from friction between your skin and the floor of the court or the turf of the playing field. The knee pad’s elastic material makes it easy to slide on. You will also enjoy the…
