Resist-A-Band Exercise Bands are useful accessories for exercise and rehabilitation. They are available in seven colors, each representing a specific resistance level. You can also get them in dispensers, each containing 40 pre-cut pieces, each 40 feet in length.
Exercise Bands are a cost effective solution if you need to improve either your upper or lower body strength and/or range of motion. They also have the advantage of being lightweight and portable as well as compact and durable. You can easily take them with you on business or vacation trips and stash them in a suitcase or your hotel room closet.
Resist-A-Band Exercise Bands are extremely versatile. You can use a single band to work out at different resistance levels merely by adjusting the degree of slack. You can also use with them with or without handles or anchors.