Ankle Stretching Aid
The CanDo® Ankle Stretching Aid is an excellent assistive tool to help stretch legs, feet, and ankles. The stretching aid offers protection and relief for plantar fasciitis, Achilles tendonitis, tight calves and hamstrings. Inflexible leg muscles and tendons can cause danger to athletes and fitness enthusiasts. When the leg muscles aren’t stretched enough, they can tighten and constrict the movement of the ankle. This can even lead to future injuries and even ruptures in the Achilles tendon. Regular Stretching exercise before and after more intensive athletic activities can prevent it by improving flexibility and range-of-motion in the legs and ankles. The leg stretcher is also excellent supportive tool in rehab programs or physical therapy to perform closed kinetic chain exercises .