Close up image of a foot with an ankle sleeve

5 Surprising Ways That Ankle Sleeve Compression Can Help Promote Recovery From Injury

In this article, we will suggest 5 ways in which ankle sleeve compression can help promote your recovery from a soft tissue ankle injury. We will then go on to suggest 5 types of ankle injuries that are possibly treatable using this compression. As always, the information below represents our opinions only and should not…

Basketball Game in progress

6 Useful Pointers On Choosing An Ankle Brace For Basketball

Spring is here and many of us will be looking forward to enjoying our favourite outdoor activities during the next few months. In North America, for many of us that will include a few games of basketball every week. In this article, we will first explain the importance of choosing the right ankle brace for…

Female athlete with ankle pain being helped by a male athlete

7 Important Guidelines When Choosing An Ankle Brace For Sprains

Ankle sprains are a common injury among athletes and individuals who engage in physical activities. In fact, they are among the most common musculoskeletal injuries among people of all ages. They occur when the ligaments surrounding the ankle joint are stretched or torn, causing pain, swelling, and limited range of motion. In this article, we’ll…