Dual Handle Medicine Ball

The CanDo® Dual Handle Medicine Ball is a great addition to your abdominal workouts, strength training and rotational movement exercise. This 9″  ball with dual, soft grip handle offers easy grip for one-hand exercises or two-hands exercises. The ball can be used like a regular medicine ball, but it is more versatile and gives wide range of movement options for core and torso exercises such as carries, lifts, side bends, rotational and asymmetrical workout. Choose weight ranging from 6 to 30 pounds, color-coded for easy grasp. Also, 5-piece set is available.