Compression wear has become an integral component of modern sports medicine, revolutionizing the way athletes train, perform, and recover. Designed to exert targeted pressure on specific body areas, compression garments offer a range of benefits that contribute to enhanced athletic performance, injury prevention, and efficient rehabilitation.
In this article, we delve into the multifaceted role of compression wear in sports medicine and explore how it has become a staple in the toolkit of athletes and healthcare professionals alike.
Compression wear exerts graduated pressure on muscles and blood vessels, promoting improved blood circulation. This enhanced circulation ensures efficient oxygen and nutrient delivery to working muscles, which is crucial for optimal performance during intense physical activities.
By facilitating quicker removal of metabolic waste products, compression wear helps athletes maintain peak endurance and reduce muscle fatigue.
During high-impact activities, muscles can experience vibrations that contribute to muscle fatigue and microtrauma. Compression garments act as a buffer, dampening these vibrations and reducing muscle oscillations.
This attenuation of muscle vibrations aids in preventing muscle soreness, minimizing fatigue, and optimizing overall muscle function.
Compression wear provides a supportive, second-skin sensation that stabilizes muscles and joints. This support can be particularly valuable for athletes recovering from injuries or seeking to prevent overuse injuries.
By minimizing excessive movements and stress on vulnerable areas, compression garments contribute to injury prevention and provide a sense of security during physical activities.
Post-exercise recovery is a critical aspect of athletic performance. Compression wear accelerates the removal of waste products, such as lactic acid, from muscles. This expedited recovery process reduces muscle soreness, swelling, and inflammation, enabling athletes to bounce back more quickly from intense training sessions and competitions.
Certain compression garments are designed with advanced fabric technology that aids in temperature regulation. They keep the body cool by wicking away moisture and allowing for efficient evaporation, preventing overheating during demanding activities.
Compression wear assists in maintaining proper muscle alignment, which is crucial for efficient movement patterns. Additionally, the gentle pressure on the skin enhances proprioception – the body’s awareness of its position in space.
This heightened proprioception improves coordination and reduces the risk of injuries caused by misaligned movements.
Compression garments are frequently used during the rehabilitation process. They help manage swelling and provide support to injured areas, aiding the healing process and ensuring a gradual return to full activity.
The integration of compression wear in sports medicine has redefined how athletes prepare, perform, and recover. Beyond their aesthetic appeal, compression garments offer a scientifically-backed array of benefits that cater to various aspects of athletic performance and well-being.
Whether it’s optimizing circulation, reducing muscle vibrations, supporting joints, or expediting recovery, compression wear has earned its place as an indispensable tool in the world of sports medicine, contributing to safer and more effective training, enhanced performance, and improved overall athlete health.
Showing 1–24 of 29 results
The McDavid Active Comfort Compression Knee Sleeve provides additional knee compression, stability and support despite an ultra lightweight construction.
Our Legend® Business Ribbed Dress Socks will treat your venous conditions and mild varicosities and also relieve your tired and aching legs while providing excellent comfort and fashion. The LEGEND® Business Ribbed Dress Socks will help to improve your blood circulation and will also keep your legs feeling fresh and stylish looking to perfectly match your business attire. These are premium quality unisex dress socks that offer the circulatory and other therapeutical advantages of graduated compression. The socks are latex free, so even if you have experienced allergies in the past, you can wear these socks with no cause for concern. They also boast Y-gore toe and heel pockets for a natural fit. They are made from a microfiber with moisture wicking capabilities to support high breathability and keep your feet cool and dry all day long. A top welt band helps keep the socks in place throughout strenuous activity without marking, binding or pinching your skin.
The LEGEND® Casual Trouser Socks boast a plantar fascia band for additional arch support and your choice of either moderate or medical grade compression for optimal therapeutic benefits and wearing comfort.
Mueller Sports Medicine Compression Gloves will reduce your pain and discomfort from conditions like carpal tunnel syndrome, arthritis and other hand related repetitive stress injuries. These gloves will support your weak, aching hands and wrists and will also provide therapeutic compression to promote blood circulation and increase blood flow to your hands. You will experience less hand “achiness” and general muscular fatigue.
Legend® Compression Leg Sleeves feature an innovative “Power Band” for additional durability and will take your performance in cycling, running, triathlons and many other sports to a new level.
Our Legend® Compression Performance Socks use medical grade compression to increase your oxygen levels and improve your blood circulation to boost your energy levels, reduce muscle fatigue and help you recover faster.
Increase endurance and reduce injury
The high-level compressive properties of the Bio Skin Compression Shorts will help to improve your athletic performance and endurance by reducing your muscle vibration.
Increase endurance and reduce injury
The high-level compression provided by Bio Skin Compression Shorts with Groin Wrap helps to improve your athletic performance and endurance by decreasing muscle vibration.
Our Legend® Cushioned Active Socks will treat venous conditions and mild varicosities and also relieve your tired and aching legs during hiking or other active lifestyle pursuits.
The LP EmbioZ Arm Compression Sleeve has a Power System as well as Power Band & Square Buffer features to improve throwing, smashing and similar actions. The Power System functions to increase stability and proprioception of your elbow-wrist continuous movement and improve the accuracy of your upper extremity movements. The Power Band & Square Buffer surface designs help to enhance your sensory input and further improve your proprioception. The Power System also improves the performance of your upper extremity energy chain during flexion and extension movements. It increases the effectiveness of your energy accumulation and therefore enhances your performance of actions like throwing, shooting (in basketball, for example), hitting, smashing and bowling motions.
The Power System of the LP EmbioZ Back Support Compression Top helps to enhance explosive and efficient use of your upper torso muscles. The LP EmbioZ Back Support Compression Top has a Power System positioned over the shoulders and the center of your torso. The Power System improves your proprioception in the region of your torso muscles and medial scapula. It also increases your torso and thorax flexibility. You will also experience better upper limb co-ordination and fluency. The Power System mimics the behavior of kinesiology tape by allowing your skin to slide and recoil over the underlying muscles and promote the resupply to these muscles of freshly oxygenated blood and the removal of metabolic waste. It also helps to increase your energy levels and improve the explosive power of throwing, shooting (as in basketball) smashing and spiking actions. The Compression Top will help optimize your performance in sports like baseball (pitching), volleyball, track & field, rifle shooting, gymnastics and archery. To get the best results from this product, we suggest positioning the 3D Weaved Channel below your chest.
The LP EmbioZ Calf Compression Sleeve features a Power Band around your calf muscles that will help to enhance your lower extremity kinetic chain movements between the leg and ankle. This Band helpsyour skin to move against your underlying muscles as you make your regular movements. Like kinesiology tape, the Band uses the resulting forces of pressure, elasticity and recoil to promote the infusion of fresh blood to your calves. In addition, the same forces help to promote the removal of metabolic waste and lymphatic fluids from the calf muscles. The result of these actions is increased freshness of your calf muscles for longer periods. This will in turn improve athletic performance. The sleeve also applies compression to the calf to further support the replenishment of freshly oxygenated blood to the area. Compression also helps to further accelerate lymphatic fluid and waste material removal from the calf area. As a result, you maintain higher energy levels for longer than would otherwise be the case.
The LP EmbioZ Elbow Compression Sleeve uses an innovative Power System and the principles of compression technology to improve your performance by enhancing your energy levels, promoting proprioception and improving your overall technique and efficiency in actions involving the elbow joint. It will also reduce your risk of injury. Try it out and you will be amazed. The Power System uses the same concepts on which kinesiology tape is based to promote the flow of blood and lymphatic fluid through the elbow area. As with kinesiology tape, the Power System uses the siding movement of the skin against underlying muscles as normal movements are performed to improve the flow of fresh blood into the targeted area (the elbow in this case) and the removal of metabolic waste from it. The Power System also applies compression to the elbow area. The two features described above (simulation of kinesiology tape and compression) both help you to maintain higher energy levels for longer and to keep performing at a high level. They also reduce the risk of injuries like muscle strains.
The LP EmbioZ Shoulder Support Compression Top (Short Sleeves) uses a Power System around your shoulders and the center of your trunk. The Power System helps to correct shoulder movement patterns. It also allows for appropriate extension of your spine to improve upper body movement accuracy. Additionally, it helps improve the accuracy and efficiency of overhead movements. As with the Long Sleeved version of the Compression Top, the Power System of the LP EmbioZ Shoulder Support Compression Top (Short Sleeves) will help maximize your energy levels. The compression will keep your upper body muscles supplied with freshly oxygenated blood. It will also promote removal of metabolic waste and similar materials. The Power System will help the efficiency and effectiveness of your upper body kinetic chain. As a result, you will experience greater explosive power in smashing, spiking and throwing actions. The Compression Top’s Comfort System helps to wick away sweat. It quickly ventilates your body to keep it dry. The no seam design helps you to get the therapeutic benefit of compression with no sacrifice of comfort.
The LP EmbioZ Thigh Compression Sleeve features a Power System that improves the lower extremity kinetic chain, from the thigh to the knee.
The key feature of the LP EmbioZ Thigh Compression Sleeve is a Power System that serves to improve your upper leg kinetic chain, extending from your thigh to your knee. The Power System stabilizes your knee movements and helps to prevent excessive twisting. As with the other members of the LP EmbioZ range, the Thigh Compression Sleeve also helps to increase proprioception. In addition, it helps to enhance the effectiveness and accuracy of your knee movements.
The Power System runs along your thigh muscles and also decreases muscle oscillation. In addition to these benefits, the Power System improves the performance of the lower extremity kinetic chain by more effectively accumulating energy during flexion. This improved efficiency enhances sports performance of activities such as jumping or kicking. You will see the benefit of this performance improvement in sports like soccer, volleyball, basketball or other sports with significant jumping or kicking activity.
LP EmbioZ Thigh Support Compression Shorts feature a Power System on the hips and thighs to correct your hip movement patterns and facilitate advanced muscular thigh performance. This raises your speed and accuracy and helps you to complete your hip and knee movements flawlessly. The Comfort System helps wick away perspiration and keeps you dry and comfortable. The seamless design keeps you comfortable while you benefit from therapeutic compression.
The LP EmbioZ Waist Support Compression Top features a Power System around your shoulders, waist and back to optimize your upper body movement patterns. The LP EmbioZ Waist Support Compression Top offers a Power System around your shoulders, waist and back. The Power System helps to correct your upper body movement patterns. It supports appropriate spinal rotation to improve upper body movement accuracy. Additionally, it will help you to improve the efficiency of complex upper limb and waste movements. In addition to the benefits of the Power System, the Compression Top’s Comfort System helps to wick away perspiration. This helps to ventilate your body quickly to keep it dry. It also helps to optimize your comfort level during extended training sessions. As with other LP EmbioZ performance garments like the LP EmbioZ Back Support Compression Top, the no seam compression allows you to enjoy the therapeutic benefits of compression with no sacrifice of wearing comfort. For optimal results, we suggest that you ensure that you position the Compression Top’s 3D Weaved Channel in line with your chest.
Our LEGEND® MicroFiber Opaque Collection, Knee High, 15-20mmHg will not only treat venous conditions and mild varicosities but will also relieve your tired and aching legs and provide the ultimate in comfort and fashion. They include a moisture wicking microfiber to provide excellent breathability and keep your feet dry and cool all day long. There is also a welt band at the top of the stockings to help keep them in place throughout the day without binding, pinching or marking your skin. They perfectly complement a business outfit while helping to conceal your skin blemishes. They will also keep your feet warm in the colder months of the year. Legend’s double wrapped fiber technology makes the stockings easier to put on and take off. A great treatment for tired, aching legs, mild swelling, mild edema and minor varicose veins.
Our LEGEND® MicroFiber Opaque Collection, Knee High, 20-30mmHg will not only treat venous conditions and mild varicosities but will also relieve your tired and aching legs and provide the ultimate in comfort and fashion. They include a moisture wicking microfiber to provide excellent breathability and keep your feet dry and cool all day long. There is also a welt band at the top of the stockings to help keep them in place throughout the day without binding, pinching or marking your skin. They perfectly complement a business outfit while helping to conceal your skin blemishes. They will also keep your feet warm in the colder months of the year. Legend’s double wrapped fiber technology makes the stockings easier to put on and take off. A great treatment for post vein surgical issues, edema, slight varicose veins or prevention of varicose veins during pregnancy.
Try our LEGEND® MicroFiber Opaque Collection, Panty Hose, 15-20mmHg to treat your venous conditions and mild varicosities. They will also relieve your tired and aching legs and provide the ultimate in comfort and fashion. They include a moisture wicking microfiber to provide excellent breathability and keep your feet dry and cool all day long. There is also a welt band at the top of the stockings to help keep them in place throughout the day without binding, pinching or marking your skin. They perfectly complement a business outfit while helping to conceal your skin blemishes. They will also keep your feet warm in the colder months of the year. Legend’s double wrapped fiber technology makes the stockings easier to put on and take off. A great treatment for tired, aching legs, mild swelling, mild edema and minor varicose veins.
Our LEGEND® MicroFiber Opaque Collection, Panty Hose, 20-30mmHg will treat venous conditions and mild varicosities and relieve tired and painful legs while providing ultra high fashion and comfort. They include a moisture wicking microfiber to provide excellent breathability and keep your feet dry and cool all day long. There is also a welt band at the top of the stockings to help keep them in place throughout the day without binding, pinching or marking your skin. They perfectly complement a business outfit while helping to conceal your skin blemishes. They will also keep your feet warm in the colder months of the year. Legend’s double wrapped fiber technology makes the stockings easier to put on and take off. A great treatment for post vein surgical issues, edema, slight varicose veins or prevention of varicose veins during pregnancy.
Use the Mueller Sports Medicine Performance Sleeve to cover scrapes, cuts, turf burns and other skin injuries. It will also protect your arm from further harm. The Performance Sleeve is made from smooth Lycra fabric . It also has a seamless design that helps prevent prevent skin welts, marks or other irritation. There are snug…
Our LEGEND® Simply Sheer Collection, Knee High, 20-30 mmHg will not only treat venous conditions and mild varicosities but will also relieve your tired and aching legs and provide the ultimate in comfort and fashion. They include a moisture wicking microfiber to provide excellent breathability and keep your feet dry and cool all day long. There is also a welt band at the top of the stockings to help keep them in place throughout the day without binding, pinching or marking your skin. They perfectly complement a business outfit while allowing your skin tone to be seen through the fabric. They will also let more air through for added comfort. This makes them an ideal choice for the warmer months of the year. Legend’s double wrapped fiber technology makes the stockings easier to put on and take off. A great treatment for post vein surgical issues, edema, slight varicose veins or prevention of varicose veins during pregnancy.
Our LEGEND® Simply Sheer Collection, Panty Hose, 15-20mmHg will not only treat venous conditions and mild varicosities but will also relieve your tired and aching legs and provide the ultimate in comfort and fashion. They include a moisture wicking microfiber to provide excellent breathability and keep your feet dry and cool all day long. There is also a welt band at the top of the stockings to help keep them in place throughout the day without binding, pinching or marking your skin. They perfectly complement a business outfit while allowing your skin tone to be seen through the fabric. They will also let more air through for added comfort. This makes them an ideal choice for the warmer months of the year. Legend’s double wrapped fiber technology makes the stockings easier to put on and take off. A great treatment for tired, aching legs, mild swelling, mild edema and minor varicose veins.
